In this article I would like to introduce Tibb, a whole person medicine, and its potential for promotion of health and wellbeing, about which very little in known in the West.
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The beauty of honey is that it is natural, safe, delicious to use and available all the year round. There are hundreds of studies all over the world confirming the usefulness of honey as a food and medicine.
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The protective and healing properties of black seed is so remarkably comprehensive and varied that for thousands of years people have regarded it as a miracle cure. There are some plants and herbs which are so beneficial that they transcend time, space and culture.
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